Casa do Plátano

Tipo de Hotel: Hotel Boutique

Ambiente: Centro Histórico

Número de quartos: 9

Estilo: Zen

Preços: De 70.00 EUR até 100.00 EUR

This particularly attractive Alentejo accommodation opened its doors to the public at the end of 2010, but it has already gained rave reviews for its combination of traditional southern Portuguese ambiance and a certain oriental philosophy. Here, yoga and meditation are an important part of a stay.

Actually, come to think of it, this area of Portugal is a perfect complement to such a philosophy. The Alentejo is famous for its slow pace and just like in oriental meditation, the area values peace of mind and a certain “Zen”. Even the Portuguese themselves endearingly poke fun at the Alentejo for its sleepy, "other wordly", way.

In any event, the fusion at the Casa do Plátano is near perfect – a place to recharge the batteries par excellence. And what a place to do it – ample, comfortable and engaging - the nine rooms are all named after colours representing different energies, or “chakras”. For example:

Violet (Crown Chakra)

Indigo Blue (Brow Chakra)

Pale Blue (Throat Chakra)

Turquoise (Thymus Chakra)

Green (Heart Chakra)

Yellow (Solar Plexus Chakra)

Orange (Sacral Chakra)

Red (Root Chakra)

Even breakfast has no time limit attached to it. Everyone is free to enjoy it at their own pace. Still, none of the above precludes free wifi in public areas, state of the art TVs, or 24 hour service.

So, all in all, you get the fusion of Alentejo, yoga philosophy, history and no small amount of sophistication.

A further plus point is the location in Arraiolos, one of the Alentejo’s most typical villages. In fact Arraoilos castle is only some 500 metres away.

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Desportos e Comodidades

Animais não aceites

Material audiovisual

Bar

Cartões de crédito (Visa, Mastercad) aceites

Lareira

Acesso para deficientes

Internet WiFi

Biblioteca

Salão - Lounge

Sala de reuniões

Piscina

Terraço

Sala TV

Comodidades dos quartos

Ar Condicionado

Secador de cabelo

Internet WiFi

Quartos não fumadores

Quartos para deficientes

TV satélite

Actividades e Desportos

Canoagem

Equitação

Massagem

Desportos nauticos

Prova de vinho

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Quadro do Hotel

A informação foi publicada por Casa do Plátano

Yoga

Yoga is a very old science, no one knows its origin speciﬁcally, though its influence comes from the Far East, in the ridges of the Himalayas, at the foot of the river Saraswati, between India and China. Many stories tell that the Yoguis were wisepeople and that their world was extraordinary. They were like children. Everything fascinated them: the shining stars, the high mountains, the wide rivers... These wise people were part of nature, they were nature.

The word Yoga means to unite. Yoga is a practice that aims to make our body healthy through the union of the several corporal plans: physical, mental, emotional and the energetic and spiritual plans. The beneﬁts of yoga are many; through the physical plan it gives well being, balance, ﬂexibility, strength and vitality; through the mental plan it makes our mind healthy, happy and positive, concentrated and controled; through the emotional plan it helps to free emotions, adjust them and control them achieving in this way peace and serenity; through the energetical plan, the chakra lines are
unlocked, allowing vital energy to ﬂow freely within our body; through the spiritual plan it enables self-development and self-realization of each human being.

There are several streams of Yoga, several schools, several methods, the Yoga we are going to practice is called Hatha Yoga. The Hatha Yoga is based on a system of exercises that works through physical postures "asanas", breathing exercises "pranyamas", and relaxing techniques "yoganidra". These exercises keep our body healthy and able to the practice of meditation.

Each lesson lasts up tp 1 / 1h.30m / prior booking requested / Price 30€

Namastê
Everything good to you
Everything good to me
Everything good to us

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Quartos do Hotel

Quarto Amarelo-Chakra do Plexo Solar

18 m²

The Solar Plexus Chakra helps develop self-confidence, firmness, sense of humor and vital energy. It is related to personal power and thr ability to perform. It strengthens the spirit and confidence, allowing us to act with confidence, inspiring empathy and acceptance of others. When properly stimulated, this chakra allows you to manage and control emotions and desires as well as energy balance and integrity.

Quarto Azul Claro- Chakra da Garganta

18 m²

The Throat Chakra enables you to develop expressiveness, communication and mental organization. It is associated with the power of the word
and creativity, but also the moral qualities and attributes, such as honesty, trust, truth and loyalty. Stimulating this chakra peace deepens Inside, the insight and creative expression, facilitating insight but also the communication with the surrounding reality: family, professional, social and civic life.

Quarto Turquesa-Chakra do Timo

0 m²

Located behind the sternum, the Thymus chakra has an important connection to the Inner Sun and the chakras and the Heart of the Gorge. It is connected to intuition, attuned to the vital energy of the Earth, on the physical plane. It is activated by the color turquoise and responds sensitively to love
and hatred, symptoms of low immunity and opening the body to degenerative diseases linked to hormonal imbalances.

Quarto Verde-Chakra do Coração

18 m²

O Chakra do Coração promove
a plena realização amorosa.
Permite conhecer a dimensão do amor total e incondicional e ensina que amar de forma altruísta e desinteressada nos reconcilia connosco próprios e com terceiros, potenciando o equilíbrio individual
e a dedicação aos outros. A energia que dele emana fortalece a entrega emocional e a devoção amorosa e desinteressada. É por isso o chakra
da fraternidade, da amizade, do perdão e da compaixão.

Quarto Vermelho-Chakra da Raiz

18 m²

O Chakra da Raíz impulsiona a coragem, melhora a saúde e
contribui para a segurança material
e o sucesso profissional. Ajuda a melhorar a saúde geral do indivíduo
e encontra-se relacionado com a determinação em enfrentar os problemas do quotidiano com vitalidade e a coragem, garantindo
o êxito nos resultados. Quando aberto e estimulado, assegura energia, estabilidade, paciência
e capacidade de decisão para vencer os desafios do mundo material.

Quarto Indigo - Chakra Frontal

18 m²

O Chakra Frontal favorece a concentração, a paz de espírito,
a imaginação, a capacidade
intuitiva e a sabedoria.
Está associado à clarividência, criatividade e facilidade de pôr em prática ideais, valores e projectos pessoais. A estimulação deste
chakra permite desenvolver o raciocínio, a intuição e a inteligência,
tornando-nos mais organizados,
mais sábios e reforçando a nossa capacidade de realização.

Quarto Laranja-Chakra Sagrado

18 m²

O Chakra Sagrado é responsável
pela apreensão das energias cósmicas e astrais e sua distribuição pelo organismo. Permite viver com felicidade e entusiasmo e responder de forma positiva às situações do dia-a-dia. É também o chakra que domina a criatividade e a expressão sexual, favorecendo o equilíbrio
entre as emoções, o desejo e o prazer. Estimula a procura criativa
da felicidade física e material,
da arte e da beleza.

Quarto Violeta - Chakra da Coroa

18 m²

O Chakra da Coroa dinamiza a capacidade espiritual e a consciência superior do ser humano, permitindo
a superação dos obstáculos que encontra pelo caminho.
Está associado à energia espiritual, permitindo alcançar o conhecimento superior e aceder à visão cósmica, exterior e interior. A estimulação deste chakra permite aceder à serenidade espiritual e mental,
bem como à consciência iluminada
do nosso caminho em harmonia
com os outros e com o universo.